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Friday Prompt: Mindfulness
Today, I invite you to reflect on a moment in which you felt truly present. What was it like? What was happening around you? Write down...
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galpod
Jan 121 min read
Friday Prompt: Resilience
Resilience is overcoming and thriving in the wake of adversity. Today, I invite you to think of the hardships you encountered, and how...
galpod
Jan 51 min read
Friday Prompt: Inner Strength
Today, I invite you to reflect on your inner strength. Over a year ago, we looked together at superpowers. If you did that, have your...
galpod
Dec 15, 20231 min read
Friday Prompt: Endings
Endings can be difficult. Sometimes, we don’t want to let something good go. But endings can be hopeful as well. Some endings we can’t...
galpod
Dec 8, 20231 min read
Friday Prompt: Hope
Desmond Tutu said, “Hope is being able to see that there is light despite all of the darkness.” Right now, it feels like there’s a lot of...
galpod
Dec 1, 20231 min read
Friday Prompt: Rhythm
Read this on galpod.com. According to ChatGPT, rhythm can imply both order and predictability, as well as dynamism and change. ChatGPT...
galpod
Nov 24, 20231 min read
Friday Prompt: Breaking
Read this on galpod.com. Breaking sounds like a bad thing. It hurts, and there’s a mess everywhere. You break a promise, or you break...
galpod
Nov 17, 20231 min read
Friday Prompt: Roots
Read this on galpod.com. Roots are our connection to the past. Our roots are where we find nourishment for our blossoms. They keep us...
galpod
Nov 10, 20231 min read
Friday Writing Prompt: Reflection
Read this on galpod.com. The word reflection has two main meanings. The first is what we see in the mirror. The second is thinking about...
galpod
Oct 13, 20231 min read
Friday Prompt: Compassion
Read this on galpod.com. Today, I invite you to reflect on compassion. First, how does it feel? Take a few minutes to write down...
galpod
Oct 6, 20231 min read
Friday Prompt: Safe
Read this on galpod.com. Today, I invite you to think about where and when you feel safe. How does it feel in your body? Describe every...
galpod
Sep 29, 20231 min read
Friday Prompt: Highlights
Read this on galpod.com. Today, I invite you to reflect on the past week. Make a list of the best moments this week—three is a minimum....
galpod
Sep 22, 20231 min read
Friday Prompt: Magic
Read this on galpod.com. Autumn always makes me think of magic. The environment around us undergoes dramatic transformations. Unlike in...
galpod
Sep 15, 20231 min read
Friday Prompt: Memories
Read this on galpod.com. “I suspect that everything we remember has symbolic meaning, is re-delivered to us as a suggestion, a lesson, a...
galpod
Sep 8, 20231 min read
Friday Prompt: A Fresh Start
Read this on galpod.com. The beginning of the school year is always a great opportunity (for me, at least) to reflect on what I want to...
galpod
Jun 30, 20231 min read
Friday Prompt: Assumptions
Read this on galpod.com. First, a programming note: The prompts and the writing together sessions are going on a summer holiday for July...
galpod
Jun 23, 20231 min read
Friday Prompt: Trust
Read this on galpod.com. Today I invite you to think about trust. What does trust mean to you? Who do you trust and why? Who trusts you,...
galpod
Jun 16, 20231 min read
Friday Prompt: Influences
Read this on galpod.com. In music, there’s a lot of talk about influences. Today I invite you to consider yours. Please don’t confine...
galpod
Jun 9, 20231 min read
Friday Writing Prompt: Expectations
Read this on galpod.com. Today I invite you to write about expectations. Set a timer for five minutes and write everything that comes up:...
galpod
May 12, 20231 min read
Friday Prompt: Audience
Read this on galpod.com. Today, and based on a recent discussion we’ve had in the writers’ group, I invite you to think about your...
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